Traveling should be invigorating. Refreshing. Rejuvenating. Too many of us come back from our trips even more stressed than when we left. Vitamin Voyager reintroduces the Four Core concepts of Nutrition, Nature, Exercise, and Mindfulness into your travel plans to guarantee you’ll truly be healing physically, mentally, and spiritually. These four key principles are the guidelines I follow to ensure you’ll genuinely be prepared to go back to the life routine healthy, happy, re-energized, and ready to take on anything!