Travel In A Way That Nourishes the Mind, Body, and Soul.
Traveling should be invigorating. Refreshing. Rejuvenating. Too many of us come back from our trips even more stressed than when we left. Vitamin Voyager reintroduces the Four Core concepts of Nutrition, Nature, Exercise, and Mindfulness into your travel plans to guarantee you’ll truly be healing physically, mentally, and spiritually. These four key principles are the guidelines I follow to ensure you’ll genuinely be prepared to go back to the life routine healthy, happy, re-energized, and ready to take on anything!
Your Wellness Travel Coach: Breakdown of My Travel Planning Service
We will begin with our first initial Goal-Setting Wellness Consultation (GSWC). I’ll ask you a series of high-mileage questions pertaining to your physical, mental, and spiritual health goals for your trip. The duration of our Coach/Client relationship varies depending on how far in advance you plan your trip. The minimum number of times we will meet through Skype will be twice: The initial GSWC and the pre-check in 24 hours prior to your departure. If we have at least two or more weeks to plan your wellness trip, the meetings will be weekly. View Prices and Discounts page for prices and Veteran discounts.
Food. Exercise. Mindfulness. Nature.
These are my Four Core themes. My pillars in which my program follows strictly. I use them as my own guide as I plan optimal wellness trips for my clients. These four things are integral, fundamental ingredients to a healthy, happy life. Sometimes with our busy lives, we lose sight of simple things like these that nourish and refresh us, keeping us moving forward and happy. I liken them to life’s batteries.
I Locate and Recommend Fun, Interesting, Unique, and Local Places.
With my Four Core in mind, here are a few services I provide for you:
- Local healthy restaurants and tea/smoothie/juice/coffee shops in the area you’re staying in. We go over your particular nutrition goals in our initial Goal-Setting Wellness Consultation, then plan your eating destinations around them.
- Thrilling outdoor activities, such as:
- Swimming (oceans, lakes, local pools and jacuzzis, hotels)
- Skating (ice-skating included)
- National and State Parks
You name it. Anything regarding nature and the beautiful outdoors I scout through a combination of extensive research and traveling there and asking for the information myself, face-to-face with business, service, or company.
- Invigorating and rejuvenating activities such as yoga retreats, spas, and wellness centers.
- Local fitness areas, gyms, and parks around your hotel or area you’re staying in.
Email, Visit My Facebook Page, Or @ Me On Twitter or Instagram To Book A Consultation
I’m passionate about the work I provide for my clients. Holistic health and traveling the world are my treasures in life. I find so much joy in both learning about the Wellness Travel industry and sharing my experiences in the travel industry and as a Health Coach. I vow that the hours and quality work I put into planning you the most extravagant wellness trip will exceed your expectations as to what a fulfilling, rejuvenating, and re-energizing health and wellness vacation should be.
Email me at firstname.lastname@example.org or contact me through my social media pages by the name @vitaminvoyager to book a Goal-Setting Wellness Consultation. I look forward to planning your next dream getaway!
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